"The problem with EMF is that you can't see, smell it, you can't touch it," says study researcher De-Kun Li, MD, PhD, a reproductive and perinatal epidemiologist at the Kaiser Permanente Division of Research in Oakland, Calif. "But you can avoid those sources that we know about."
Ever wondered why, when you hike in the wilderness, you feel different? When you camp, you can sleep fantastically well (assuming you didn’t forget your tent and sleeping bag), you are emotionally balanced and mentally clear. This is due to the way your body reacts to EMF waves which are found in almost everything we deal with in our environment. Whether it’s your TV, your phone, your work computer, or even your car’s MP3 system, EM radiation is all around us. In today’s post, we go over four reasons how EMF waves affect a person’s ability to sleep.
So, what can you do to ensure a good night’s sleep? Use caution when it comes to your household. Make sure your bed isn’t too close to EMF radiating devices such as (wireless routers, televisions, computer monitors, and electric mats) and turn off any electronics near your sleeping area. Understand that different devices will emit more EMF than others, such as microwaves and computer screens which rank at the top, next to electric blankets and wireless routers. Navien’s Comfort Mate has the technology to keep your entire bed at the perfect sleeping temperature without emitting the harmful EMF that traditional electric mats contain. (No EMF from the mattress topper but it can be emitted from the heating unit . Be sure to locate the heating unit from you at least 30cm apart to avoid EMF). To find out more about the Comfort Mate and how it works, click here for the product website.
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A perfect gift to show your love to your dad. Let them enjoy the healthy and cozy night. Happy Father’s Day!!
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